Wind down your Thursday at Kadampa Meditation Center New Mexico, a Buddhist study and meditation center in Albuquerque. This weekly evening drop-in is taught by one of the center’s resident teachers and blends a short talk on practical Buddhist principles with guided meditation.

No experience or membership is required — just show up ready to sit quietly for about ninety minutes. The center’s classes are built around tools you can actually use in daily life, not abstract theory.

Cushions and chairs are both available, so pick whichever lets you sit comfortably for the full session.

Find out more about this event by visiting the official event website.

Attending Thursday Evening Meditation — Kadampa Center Weekly Drop-In and need an amazing place to stay? Click here for room availability.